Menopausal hormone therapy comes in many forms; hormones can be delivered to your body via pill, cream, patch, or the vaginal route. For many women, hormone replacemen...

Approximately 46% of postmenopausal women may experience voice changes, like hoarseness and frequent voice clearing. Treatment strategies, such as HRT, voice therapy, ...

Caffeine may make hot flashes, sleep disturbances, and anxiety worse during menopause. Understand different ways caffeine affects the body and discover coffee alternat...

Discover how smoking influences menopause timing, symptom severity, and long-term health — essential insights for those navigating the change or supporting someone who...

Menopause can change more than hormones — it may affect vein health too. Discover how and why varicose veins appear and what can be done to manage them.