Anxiety

Dealing with menopause anxiety? Your mental health matters, especially during the menopause transition. Learn how hormones may lead to sensations of stress, menopause panic attacks, or perimenopause anxiety and how to find relief.

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All Anxiety Articles

Menopause & Panic Attacks: Why They Happen & How to Find Relief

Panic Attacks Anxiety Irregular Heartbeat Shortness of Breath Stress

Last Updated: January 16, 2026

Understanding Menopause and Vertigo: Causes, Symptoms, & Treatments

Vertigo Dizziness Nausea Anxiety Heart Health

Last Updated: January 16, 2026

Menopause and Nausea: Causes & Treatments

Nausea Indigestion Gut Health Anxiety Dizziness

Last Updated: January 16, 2026

Menopause & Depression: Navigating Mood Changes

Depression Anxiety Irritability & Anger Hormone Balance Mood Swings

Last Updated: January 16, 2026

Menopause & Anxiety: Understanding the Shift in Mood and Finding Relief

Shortness of Breath Panic Attacks Anxiety Depression Irritability & Anger

Last Updated: January 16, 2026