Heart Health

Heart health and menopause are connected. Learn about estrogen and heart protection, essential for cardiovascular health in women. Understand how to manage blood pressure and cholesterol and protect against heart disease and stroke risk.

I want to learn more about

All Heart Health Articles

Nourishing Menopause Wellness: The Mediterranean Diet

Diet & NutritionPreventionHormone BalanceGut HealthHeart Health
Last Updated: January 22, 2026

Understanding the Risks of Breast Cancer with HRT

EstrogenHRTBioidentical HormonesHeart HealthPrevention
Last Updated: January 21, 2026

The Blood Pressure and Menopause Connection

PreventionEstrogenDiet & NutritionHeart HealthSafety
Last Updated: January 22, 2026

Irregular Heartbeat During Menopause: Understanding Causes & Finding Relief

Irregular HeartbeatAnxietyPanic AttacksHot FlashesStress
Last Updated: January 16, 2026

Menopause & Shortness of Breath: Causes & Solutions

Shortness of BreathPanic AttacksAnxietyIrregular HeartbeatHeart Health
Last Updated: January 16, 2026