Painful Sex

Dealing with painful sex in menopause? Hormonal shifts can lead to symptoms like vaginal dryness, dyspareunia, or GSM. Understand why it happens and how to promote vaginal health, and explore remedies for painful sex in menopause and perimenopause.

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Menopause & Vaginal Dryness: Symptoms, Causes, and Treatment

Vaginal DrynessGSM (Genitourinary Syndrome of Menopause)Painful SexLibidoEstrogen
Last Updated: January 16, 2026

Sex After Menopause: Postmenopausal Sexuality

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Last Updated: January 13, 2026

How to Have Great Sex in Your 40s, 50s, and 60s

LibidoPainful SexVaginal DrynessHRTHormone Balance
Last Updated: January 14, 2026

Foods as Natural Vaginal Moisturizers

Diet & NutritionNatural RemediesItchingVaginal DrynessGSM (Genitourinary Syndrome of Menopause)
Last Updated: January 21, 2026