Seeking supplements for menopause? Magnesium, vitamin D, calcium, and B vitamins are all key during the menopause transition. Learn how the body changes during perimenopause and beyond, and discover the benefits of supplements for menopause.
Supplements & Vitamins
I want to learn more about
All Supplements & Vitamins Articles

Menopause and Height Loss: Is There a Connection?
Last Updated: January 21, 2026


Black Cohosh and Menopause: Does This Herb Really Work?
Last Updated: January 21, 2026


The Use of DHEA To Treat Menopause Symptoms
Last Updated: January 14, 2026


Restless Leg Syndrome & Menopause: Causes and Relief
Last Updated: January 21, 2026


10 Tips to Manage Menopause Symptoms While Traveling
Last Updated: January 21, 2026
