Hormonal fluctuations during menopause may increase the risk of plantar fasciitis. Learn how changes in estrogen and progesterone levels can affect the body’s connecti...

If a woman doesn’t experience menopausal symptom relief after starting HRT, there may be a number of reasons why. Understand why HRT may not be working as expected, an...

Caffeine may make hot flashes, sleep disturbances, and anxiety worse during menopause. Understand different ways caffeine affects the body and discover coffee alternat...

Should HRT be paused before surgery? Here's what the latest guidelines say about timing, safety, and recovery.

Curious whether essential oils can help with menopause symptoms or if it’s just hype? Find out what the research really says.