Menopausal hormones affect your weight during menopause transition (MT) is likely making it tough to keep weight down, and probably the weight is getting deposited in ...

Many women experience intense food cravings during menopause, mostly driven by hormonal changes. This article explores the causes behind these cravings and offers effe...

As women age, vaginal itching and dryness become more common, affecting 50% of those over 50, and worsen without treatment. Discover effective and safe treatments to a...

Explore natural remedies and lifestyle changes for managing menopause-related vaginal dryness, including the benefits of omega-3s, probiotics, and HRT to enhance comfo...

Vaginal dryness and itching are pretty hard to ignore. Of all places to feel dry, itchy, and irritated, your vagina is a pretty terrible option. The good news is that...