Almost 50% of women experience sleep issues during menopause due to fluctuating estrogen and progesterone levels. HRT may help alleviate insomnia and nighttime disturb...

Menopause in same-sex partnerships brings unique challenges, from shared symptoms to healthcare gaps. Open communication, LGBTQ+-inclusive care, and mutual support hel...

More than half of women experience memory lapses during menopause due to hormonal changes, but menopause itself doesn't directly cause dementia. Early HRT may help...

Antidepressants can help relieve menopause symptoms such as mood shifts, hot flashes, and anxiety. They may be used with or without HRT, offering options for those una...

Strong female friendships do more than bring joy; they can help boost health, ease menopause symptoms, and even extend life. Discover why social connections are just a...