Women are nearly twice as likely as men to develop depression. Studies suggest that the brain’s structure and function can change in response to fluctuating ovarian ho...

Low progesterone levels, along with declining estrogen levels, can contribute to various menopausal symptoms. Treatment approaches, like lifestyle modifications and HR...

Anxiety during menopause can be challenging, but effective strategies exist. Prioritizing sleep, practicing deep breathing, and engaging in regular exercise are just a...

As we age, we expect many things to change, including our skin. During the perimenopause period, we may start to notice hormonal changes such as photoaging, fine lines...

HRT offers more than just relief from menopause symptoms. It can help improve well-being in unexpected ways, promoting health and vitality well beyond the years of men...