A metallic taste is one of the lesser-known menopausal symptoms and can influence appetite, food preferences, and nutritional intake. Options like maintaining good ora...

As plant-based living becomes more common, questions are emerging about how it may influence the menopause experience. This article explores how diet may affect sympto...

Histamine intolerance happens when the body can’t break down histamine properly, causing high levels and symptoms. During menopause, hormone changes can affect how his...

Is menopause finally ending? Learn the five key signs that signal the transition to postmenopause, and discover how to prioritize health and well-being in this new pha...