Winona Menopause Journal

A comprehensive library of science-backed educational content on perimenopause, menopause, and hormone therapy

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Menopause and Dental Health

Gum Disease Prevention Estrogen Perimenopause Diet & Nutrition

Last Updated: January 16, 2026

Winona – Menopause Questions

HRT Hormone Balance Perimenopause

Last Updated: February 05, 2026

Menopause Facts and Myths

Myth Busting HRT Hormone Balance Perimenopause Postmenopause

Last Updated: January 19, 2026

Menopause and Its Impact on Urinary Health

Urinary Tract Infections Urinary Incontinence Prevention Estrogen GSM (Genitourinary Syndrome of Menopause)

Last Updated: January 21, 2026

Do Bioidentical Hormones Cause Weight Gain?

Bioidentical Hormones HRT Weight Gain Myth Busting Prevention

Last Updated: January 21, 2026