Research estimates that 15% of women aged 45 to 64 experience sexual challenges, including delayed, infrequent, or absent orgasms, during most sexual encounters. One o...

It’s not uncommon for women to experience changes in their sense of taste and smell during menopause. Understanding how hormonal fluctuations affect the senses can hel...

Bladder issues are often associated with menopause. However, effective treatment options are available to manage the increased urge to urinate and other symptoms, help...

Menopause in same-sex partnerships brings unique challenges, from shared symptoms to healthcare gaps. Open communication, LGBTQ+-inclusive care, and mutual support hel...

Want to stay strong, manage weight, and ease symptoms during menopause? Learn which workouts support hormonal health, address abdominal weight gain, and boost energy.<...