Nearly 80% of autoimmune disease cases occur in women, highlighting the powerful link between hormones and immune function. Understanding this connection can help wome...
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Journal/ Menopause
The Impact of Menopause on Autoimmune Diseases
May 13, 2025 | 9 min read
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Journal/ Menopause
Early and Premature Menopause: Causes, Symptoms, and Management
May 13, 2025 | 9 min read
Premature menopause refers to menopause that occurs before the age of 40 and affects approximately 1% of women. Early menopause occurs between the ages of 40 and 45 an...
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Journal/ Dryness
Managing Vaginal Yeast Infections During Menopause
May 13, 2025 | 6 min read
Menopause is not the cause of vaginal yeast infections. However, the risk of yeast infections may increase starting in perimenopause and throughout postmenopause. Disc...
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Journal/ Lifestyle
Nourishing Menopause Wellness: The Mediterranean Diet
May 07, 2025 | 4 min read
How does the Mediterranean diet, rich in whole foods and healthy fats, support hormonal balance and overall well-being during menopause? Explore its benefits for bone ...
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Journal/ Menopause
Vitamin B and Menopause: Can B Complex Ease Symptoms?
May 01, 2025 | 5 min read
The vitamin B complex can support menopausal health in many ways. Learn which B vitamins may benefit women during menopause, from improving psychological symptoms to r...
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