Wondering what health prevention steps matter in menopause? Learn why cardiovascular health and osteoporosis prevention matter in perimenopause and menopause and how to promote long-term wellness throughout the menopause transition.
Prevention
I want to learn more about
All Prevention Articles
Does Menopause Accelerate Biological Aging?
Last Updated: January 21, 2026
Estrogen's Impact on Heart Health
Last Updated: January 16, 2026
Nourishing Menopause Wellness: The Mediterranean Diet
Last Updated: January 22, 2026
Menopause Education: Empowering Women and Their Allies
Last Updated: January 14, 2026
