Wondering what health prevention steps matter in menopause? Learn why cardiovascular health and osteoporosis prevention matter in perimenopause and menopause and how to promote long-term wellness throughout the menopause transition.
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All Prevention Articles
The Link Between Hot Flashes and Heart Disease
Last Updated: January 22, 2026
7 Effective Perimenopause Treatments
Last Updated: January 19, 2026
Menopause Voice Change: The Impact of Menopause on the Voice
Last Updated: January 23, 2026
Menopause and Dental Health
Last Updated: January 16, 2026