Wondering what health prevention steps matter in menopause? Learn why cardiovascular health and osteoporosis prevention matter in perimenopause and menopause and how to promote long-term wellness throughout the menopause transition.
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All Prevention Articles
6 Benefits of the Estrogen Patch During Menopause
Last Updated: January 19, 2026
Hormone Patches - Are They Right for You?
Last Updated: January 23, 2026
Can Menopause Be Reversed?
Last Updated: January 19, 2026
Staying in Shape After 50
Last Updated: January 16, 2026
The Benefits of Hormone Replacement Therapy
Last Updated: January 21, 2026