Prevention

Wondering what health prevention steps matter in menopause? Learn why cardiovascular health and osteoporosis prevention matter in perimenopause and menopause and how to promote long-term wellness throughout the menopause transition.

I want to learn more about

All Prevention Articles

Progestin vs. Progesterone in Menopause: Benefits and Potential Side Effect…

ProgesteroneBioidentical HormonesHRTPreventionSafety
Last Updated: January 19, 2026

Menopause & Urinary Tract Infections (UTIs): Causes, Symptoms, & Prevention

Urinary IncontinenceUrinary Tract InfectionsGSM (Genitourinary Syndrome of Menopause)EstrogenPrevention
Last Updated: January 16, 2026

Allergies in Menopause: Why They Can Worsen & How to Find Relief

AllergiesEstrogenPreventionItching
Last Updated: January 16, 2026

5 Signs That Menopause Is Coming to an End

PostmenopauseHormone BalancePreventionHRT
Last Updated: January 21, 2026

Can You Take HRT Indefinitely?

HRTPostmenopausePreventionEstrogenProgesterone
Last Updated: January 16, 2026