Prevention

Wondering what health prevention steps matter in menopause? Learn why cardiovascular health and osteoporosis prevention matter in perimenopause and menopause and how to promote long-term wellness throughout the menopause transition.

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All Prevention Articles

Menopause & Urinary Tract Infections (UTIs): Causes, Symptoms, & Prevention

Urinary IncontinenceUTI (Urinary Tract Infections)GSM (Genitourinary Syndrome of Menopause)EstrogenPrevention
Last Updated: March 26, 2026

Allergies in Menopause: Why They Can Worsen & How to Find Relief

AllergiesEstrogenPreventionItching
Last Updated: March 26, 2026

5 Signs That Menopause Is Coming to an End

PostmenopauseHormone BalancePreventionHRT
Last Updated: April 06, 2026

Can You Take HRT Indefinitely?

HRTPostmenopausePreventionEstrogenProgesterone
Last Updated: April 27, 2026

6 Benefits of the Estrogen Patch During Menopause

HRTEstrogenPatchesPreventionHormone Balance
Last Updated: April 08, 2026