Wondering what health prevention steps matter in menopause? Learn why cardiovascular health and osteoporosis prevention matter in perimenopause and menopause and how to promote long-term wellness throughout the menopause transition.
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All Prevention Articles
The Role of Family History on Menopause
Last Updated: January 21, 2026
Menopause and Diabetes: Is There a Relationship?
Last Updated: January 16, 2026
Hormone Pellets and Other HRT Alternatives
Last Updated: January 21, 2026
Low Estrogen: Identifying Symptoms, Causes, and Treatments
Last Updated: January 16, 2026