Wondering what health prevention steps matter in menopause? Learn why cardiovascular health and osteoporosis prevention matter in perimenopause and menopause and how to promote long-term wellness throughout the menopause transition.
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All Prevention Articles
Hormone Replacement Therapy (HRT) to Prevent Osteoporosis
Last Updated: January 21, 2026
Signs of Skin Aging: Understanding, Treating, and Embracing
Last Updated: January 16, 2026
Hot Flashes: 7 Common Triggers & Prevention
Last Updated: January 19, 2026
Effective Natural Remedies for Hot Flashes
Last Updated: January 19, 2026
Cardiovascular Disease Prevention and HRT
Last Updated: January 22, 2026