Shifts in temperature, unpredictable schedules, and unfamiliar foods while traveling may heighten menopausal symptoms. This article shares 10 practical, evidence-infor...
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Journal/ Menopause
10 Tips to Manage Menopause Symptoms While Traveling
November 25, 2025 | 8 min read
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Journal/ Menopause
The Relationship Between Asthma and Menopause
November 25, 2025 | 4 min read
Some women may be at an increased risk for asthma as they enter menopause. Understanding how hormonal fluctuations affect respiratory function can help women recognize...
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Journal/ Menopause
Menopause and Varicose Veins: Causes and Care
November 25, 2025 | 7 min read
Menopause can change more than hormones — it may affect vein health too. Discover how and why varicose veins appear and what can be done to manage them.
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Journal/ Hormone Replacement Therapy
Combining HRT and Minoxidil for Better Hair Regrowth
November 25, 2025 | 7 min read
Hair thinning during menopause affects nearly half of women and can impact self-esteem. Learn how HRT and minoxidil work to restore hair.
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Journal/ Menopause
Magnesium for Menopause: Benefits, Dosage, and Supplements
November 25, 2025 | 5 min read
Magnesium is essential for women’s health and may help relieve a number of common menopausal symptoms. Discover which forms of magnesium may reduce hot flashes, sleep ...
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