Menopause education programs provide women with information to help them navigate the menopause transition. Learn about the different types of menopause education reso...
Menopause Education: Empowering Women and Their Allies

HRT and Endometriosis: Benefits and Risks for Women
Is hormone replacement therapy (HRT) safe for menopausal women with endometriosis? Find out the potential benefits and health risks associated with different types of ...

The Impact of Smoking: A Menopause Perspective
Discover how smoking influences menopause timing, symptom severity, and long-term health — essential insights for those navigating the change or supporting someone who...

The Importance of Calcium During Menopause for Bone Health
Changes in estrogen levels that start in perimenopause can make women more vulnerable to osteoporosis. Calcium is particularly important for bone health during this ph...

HRT After Menopause: How to Improve Quality of Life After 60
Menopausal symptoms often last for 7 to 12 years. Nearly 45% of women aged 60 to 65 continue to experience symptoms like hot flashes and night sweats. This article exp...
