Strong female friendships do more than bring joy; they can help boost health, ease menopause symptoms, and even extend life. Discover why social connections are just a...
The Health Benefits of Female Friendship

How Long Does HRT Last? Expiration and Storage
Shelf life, storage, and disposal can directly affect the safety and effectiveness of HRT, especially when medications are used past their expiration date. This articl...

Eczema and Hormones: How Menopause Impacts Your Skin
Hormonal changes during menopause can create a more permissive environment for eczema to develop. However, with the right combination of lifestyle adjustments, medical...

Blood Clots, Menopause, and HRT: What to Know
Menopause causes shifts in not just hormone levels; it may also impact blood clot risk. Learn how HRT, age, and circulation changes intersect to shape safer symptom ca...

Life After Menopause: Living Your Best Life During Postmenopause
What's life like after menopause? Explore insights on postmenopause symptoms and health risks, like osteoporosis. Learn about treatments and strategies for long-te...
