Spot the signs of perimenopause early. Here are 15 common symptoms from irregular periods to mood shifts to help women identify and navigate this phase with confidence...
15 Signs of Perimenopause

Menopause and Dental Health
As women approach menopause, hormonal fluctuations can impact oral health, increasing the risk of issues like dry mouth, gum disease, and tooth sensitivity. Proper den...

When Does Menopause Start?
Women start menopause at different ages. Genetics and lifestyle factors may play a role. Discover the average age at which most women reach menopause and recognize the...

Hormone Pellets vs Patches
Here is a comparison of hormone pellets and hormone patches — two different types of HRT. Read about their differences, benefits, and more to choose the most suitable ...

Estradiol: Uses, Levels, and Side Effects in Women
Estradiol is the most powerful form of estrogen. It supports bone health, stabilizes mood, and regulates various bodily functions. Understand the role of this vital ho...
