Winona Menopause Journal

A comprehensive library of science-backed educational content on perimenopause, menopause, and hormone therapy

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Bioidentical vs. Synthetic Hormone Replacement Therapy

Bioidentical Hormones HRT Progesterone Safety Estrogen

Last Updated: March 25, 2026

Menopause & Urinary Tract Infections (UTIs): Causes, Symptoms, & Prevention

Urinary Incontinence UTI (Urinary Tract Infections)GSM (Genitourinary Syndrome of Menopause)Estrogen Prevention

Last Updated: March 26, 2026

Menopause and Indigestion: Causes, Symptoms, & Treatments

Indigestion Gut Health Bloating Diet & Nutrition

Last Updated: March 26, 2026

Menopause & Hair Loss: Understanding the Why & Finding Solutions

Hair Loss Hair Growth Minoxidil Stress Diet & Nutrition

Last Updated: March 26, 2026

Menopause & Panic Attacks: Why They Happen & How to Find Relief

Panic Attacks Anxiety Irregular Heartbeat Shortness of Breath Stress

Last Updated: March 26, 2026