Women are nearly twice as likely as men to develop depression. Studies suggest that the brain’s structure and function can change in response to fluctuating ovarian ho...
Hormonal Depression: Causes, Symptoms & Treatments

Low Progesterone During Menopause: Causes, Symptoms & Treatments
Low progesterone levels, along with declining estrogen levels, can contribute to various menopausal symptoms. Treatment approaches, like lifestyle modifications and HR...

10 Natural Remedies for Menopausal Anxiety
Anxiety during menopause can be challenging, but effective strategies exist. Prioritizing sleep, practicing deep breathing, and engaging in regular exercise are just a...

Adult Acne: Causes, Prevention, and Acne Treatments
As we age, we expect many things to change, including our skin. During the perimenopause period, we may start to notice hormonal changes such as photoaging, fine lines...

The Benefits of Hormone Replacement Therapy
HRT offers more than just relief from menopause symptoms. It can help improve well-being in unexpected ways, promoting health and vitality well beyond the years of men...
