Many women have questions about the best time to start hormone replacement therapy. Discover the signs of when it may be beneficial to start HRT and learn what to expe...
Starting HRT: When to Start and What to Expect

Menopause and Height Loss: Is There a Connection?
Some women may experience a decrease in height during menopause and postmenopause. Hormonal changes can affect bone health, leading to height loss. Discover strategies...

Can Menopause Cause Tendinopathy? Exploring the Connection
Hormonal changes during menopause may make some women more prone to tendinopathy. Learn how early intervention and proper treatment can reduce tendon pain and stiffnes...

Managing Plantar Fasciitis During Menopause
Hormonal fluctuations during menopause may increase the risk of plantar fasciitis. Learn how changes in estrogen and progesterone levels can affect the body’s connecti...

Is Frozen Shoulder More Common During Perimenopause?
Women become more susceptible to frozen shoulder with age. There is no established cause of frozen shoulder, but hormonal fluctuations during perimenopause may be a co...
