The Winona Medical Journal

Hormone imbalances play a major role in menopausal weight gain. Learn about potential health risks associated with menopausal weight gain and natural ways to balance h...

Over-the-counter treatment options for managing menopausal symptoms are on the rise. However, experts advocate against their use.

Many women experience a dip in libido after 40. Learn about the different factors that influence female libido and explore natural ways women can enhance their desire ...

Incorporating hormone-supporting foods like avocados, flaxseeds, and leafy greens can help restore balance and ease menopause symptoms. Studies show women following ho...

During perimenopause and menopause, uncomfortable symptoms manifest, as a result of declining estrogen, progesterone, and testosterone levels. Hormone Replacement Ther...