Winona Menopause Journal

A comprehensive library of science-backed educational content on perimenopause, menopause, and hormone therapy

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Eczema and Hormones: How Menopause Impacts Your Skin

Dry SkinCollagenHormone BalanceHRTNatural Remedies
Last Updated: April 14, 2026

Vitamin B and Menopause: Can B Complex Ease Symptoms?

Vitamin BSupplements & VitaminsFatigueBrain Fog
Last Updated: April 14, 2026

Hormone Pellets vs Patches

HRTBioidentical HormonesEstrogenTestosteronePatches
Last Updated: April 14, 2026

How Long Does Menopause Last?

PerimenopauseHormone BalancePostmenopause
Last Updated: April 10, 2026

Menopause and Dental Health

Gum DiseasePreventionEstrogenPerimenopauseDiet & Nutrition
Last Updated: April 10, 2026