The right HRT dose matters. Menopause affects every woman differently, and treatment should be personalized. Regular follow-ups help fine-tune care, ensuring safe and ...
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Journal/ Hormone Replacement Therapy
HRT Dosage for Menopause: Key Factors to Consider
January 25, 2026 | 8 min read
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Journal/ Hormone Replacement Therapy
The Importance of Natural Estrogen Cream for Menopause
January 25, 2026 | 3 min read
Natural estrogen creams can restore estrogen to optimal levels. Bioidentical estrogen creams are considered more natural because they closely mimic the molecular struc...
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Journal/ Hot Flashes
Effective Natural Remedies for Hot Flashes
January 25, 2026 | 5 min read
Hot flashes are one of the most common and uncomfortable symptoms during menopause. Effective natural remedies, including healthy eating, exercise, and avoiding trigge...
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Journal/ Mood, Anxiety, & Depression
Hormonal Depression: Causes, Symptoms & Treatments
January 25, 2026 | 6 min read
Women are nearly twice as likely as men to develop depression. Studies suggest that the brain’s structure and function can change in response to fluctuating ovarian ho...
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Journal/ Mood, Anxiety, & Depression
How Menopause Affects the Brain
January 25, 2026 | 4 min read
Menopause doesn’t just impact the body by creating physical symptoms. From memory lapses to sleep issues and mood swings, learn how hormonal shifts alter brain functio...
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