Menopausal hormones affect your weight during menopause transition (MT) is likely making it tough to keep weight down, and probably the weight is getting deposited in ...
Fat Cells, Menopausal Hormones and Your Weight

Menopause Cravings: Hormones & Appetite
Many women experience intense food cravings during menopause, mostly driven by hormonal changes. This article explores the causes behind these cravings and offers effe...

Understanding Vaginal Itching and Dryness: Causes, Symptoms, and Effective Treatments
As women age, vaginal itching and dryness become more common, affecting 50% of those over 50, and worsen without treatment. Discover effective and safe treatments to a...

Natural Treatments for Vaginal Dryness in Menopause
Explore natural remedies and lifestyle changes for managing menopause-related vaginal dryness, including the benefits of omega-3s, probiotics, and HRT to enhance comfo...

Effective Feminine Dryness Remedies
Vaginal dryness and itching are pretty hard to ignore. Of all places to feel dry, itchy, and irritated, your vagina is a pretty terrible option. The good news is that...