Hormonal changes can lead to urinary issues like incontinence and UTIs. Strengthening pelvic muscles, adopting lifestyle changes, and considering treatments like HRT c...
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Journal/ Menopause
Menopause and Its Impact on Urinary Health
November 26, 2025 | 5 min read
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Journal/ Menopause
How to Reverse Thinning Hair After Menopause
November 26, 2025 | 4 min read
Thinning hair during menopause affects up to 50% of women. Hormonal changes disrupt the hair growth cycle, but treatments like bioidentical hormone therapy, proper nut...
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Journal/ Menopause
The Connection Between Menopause and The Thyroid
November 26, 2025 | 6 min read
Menopause and thyroid health are closely connected, with hormonal changes influencing metabolism, mood, and energy. Understanding how these systems interact can help w...
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Journal/ Testosterone for Women
Testosterone in Women: Everything to Know
November 26, 2025 | 7 min read
Testosterone is the primary male steroid hormone, but it plays an important role in female health, too. Learn about the causes of high and low testosterone and how wom...
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Journal/ Hormone Replacement Therapy
Progesterone: Uses, Benefits, and Side Effects
November 26, 2025 | 5 min read
Progesterone plays an important role in reproduction, but it also supports health in several other ways. Discover the common uses of progesterone replacement therapy, ...
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