Learn how to improve overall health and quality of life during menopause by prioritizing blood pressure.
...The Blood Pressure and Menopause Connection

SAMPLE Journal
Menopause occurs in three stages. The transition can last for a number of years. Understanding how long each stage may last can help women keep track of their symptoms...

How Long Does Menopause Last?
Menopause occurs in three stages. The transition can last for a number of years. Understanding how long each stage may last can help women keep track of their symptoms...

Traveling Abroad With HRT: Tips and Regulations
Traveling with HRT takes planning, but it’s manageable. From packing meds to adjusting for time zones, this guide helps keep treatment consistent and travel stress-fre...

Topical vs. Oral Minoxidil Treatments for Female Hair Loss
Topical and oral minoxidil both treat hair loss in menopause. This article compares their effectiveness, side effects, strengths, and when each option may be the most ...
